Welcome to Spot On Counselling
Online Integrative therapy to support you through this season of your life and beyond
A safe, confidential and non judgemental spot to explore who you are, and who you’ll become
Counselling is where you can go to explore and overcome difficult situations, feelings, emotions and behaviours. My job as a counsellor is to support you with empathy and acceptance always.
Your experience with counselling may be short in length or can sometimes take a longer path. Together we will progress at a pace suitable for you. Integrative therapy is a holistic approach to counselling that blends a combination of therapeutic techniques, meaning we can support you in a personalised way.
ways we support you,
We understand that everyone feels comfortable communicating in different ways. Whether you choose video, telephone, or WhatsApp counselling, you will receive the same compassionate, professional, and confidential support throughout your journey. Our focus is always on creating a safe space where you feel heard, valued, and genuinely supported.
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Video/Telephone Counselling
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Whatsapp Counselling
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Pet Bereavement Counselling
Hi, I’m Natasha. It’s lovely to meet you,
I believe therapy should feel human. Compassionate, non-judgemental and centred around you as an individual, not just the challenges you may be facing. My aim is to help you feel heard, understood, and supported at your own pace as we begin to work together,,,
Online Counselling
Thoughtfully delivered by telephone call or video, our online integrative therapy sessions are a safe, confidential space to discover, process and breathe deeply.
Whatsapp Counselling
Perhaps you’re not ready to talk on the phone or are finding it hard to set time aside for yourself (a very important person if I do say so myself). Whatsapp Counselling could really help,
Pet Bereavement Counselling
A life event that is often misunderstood and passes by without the support that is truly needed. I know your grief is big, and I know what a big part of your life they were…
The Journey
What happens when you decide you’re ready for your online counselling discovery call
1.
Click on the ‘begin your journey’ button below and select ‘book appointment’.
2.
Here you can choose to book a counselling discovery call. Select a day/time that suits you.
3.
Once you’ve done this, you’ll receive an email to confirm your booking and a link to join our call. We’ll also send a reminder ahead of our your appointment time.
4.
Come as you are. Please join onto our call a few minutes before the agreed time and I’ll look forward to seeing you then!
Kind Words
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![Two women hugging, with eyes closed and faces touching. One has long black hair and the other has long red hair. Representing how it can feel to get support through online counselling.]()
Client Testimonial
I am very grateful for the exceptional support that you have given me through the last four months. We've laughed, we've cried (well, mostly me). I wish you all the best of luck for the future.
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![An illustration of two women embracing each other with closed eyes, conveying comfort and support. Representing how it can feel to get support through online counselling.]()
Client testimonial
Thank you so much for being a part of my journey. Without your caring and supportive attitude I would not have felt safe to explore my feelings (or unravel the clothes on the floor!). You have helped me achieve what felt like an almost impossible goal of freedom of my spirit. Good luck and continued success in your career, you are a gem.
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![Illustration of two women hugging each other with closed eyes, one with dark hair and the other with red hair, wearing colourful sweaters. Representing how it can feel to get support through online therapy sessions.]()
Client Testimonial
Thanks for everything and all you have done for me, love your friend
